Navigating Covid-19: Resources for Wellbeing in Challenging Times

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It’s time to take care so get ready to benefit from tons of free resources for wellbeing in the challenging times. Help yourself, your loved ones, your community and the people who are directly or indirectly affected by Covid-19 pandemic.

There’s a lot of energy in the air, I know we’re all feeling a lot of emotions right now as we all do our part and our best to help flatten the curve of coronavirus globally.

I hear you and see you feeling overwhelmed, anxious, and fearful, but we’re in this together and I’m here to serve you in every way I possibly can with positivity and actionable tools you can use right now.

I know everything feels a little on tilt right now and it’s okay. It’s in our human psychology to want to know what comes next, have a plan, know the outcome, and right now the situation at hand with our world is forcing us to pause, to sit, to be still, and to actively wait. Mother Nature is here to help us slow down, pause, and connect.



How can you show up fully for yourself, so you can show up for others?

We know social distancing to help flatten the curve, stay at home as much as possible unless urgent, hand washing for at least 20 seconds, protect at-risk communities, and overall taking as much intentional energy to take care of yourself so you’re taking care of others around you, is key right now.

In addition, practice compassion for yourself by taking care of yourself, and your community and your neighbors. If you’re in a position where you have extra of anything or stockpiles of food, consider donating to those in need.

The post Navigating Covid-19: Resources for Wellbeing in Challenging Times appeared first on Feminine Well-being.



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