What to know about the endomorph diet

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People with the endomorph body type can gain weight quickly. For this reason, they may wish to avoid processed foods and those with a high fat content. Certain types of exercise are also beneficial for people with endomorphic bodies. Learn more about the endomorph diet here.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2XblK2u
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